Yoga makes you feel better...
Autumn is a time for letting go... classes will focus on areas of the body that tend to hold onto excess and through the postures and breath we will eliminate all that you don't need to hold onto anymore. Whether that means toning up for you, or letting go of old feelings, emotions or habits, there is something for everyone in the classes.
With the idea of making space for new opportunities I've included free podcasts for you and a blog about fantastic and inspirational things I've found out about. They're not necessarily yoga related but also about great ideas and products with some inspiring quotes thrown in as well. This all came about from chatting to people who have wonderful products and ideas but haven't necessarily got a shop front yet. Having said that some have and I've included them just because they're brilliant. The only mantra I have set myself for this blog is that whatever is on it has to inspire me.
Click on the menu to the left to enjoy these new elements.
Yoga courses start back up on 29th September in North West London and if you are already planning your 2010 holidays take a look at the retreat I'm running with a wonderful Pilates instructor in Spain.
Its great to have you looking around the site, please enjoy.
Namaste
Kirsty
T: 07986 616590
E: kirsty.yoga@gmail.com
With the idea of making space for new opportunities I've included free podcasts for you and a blog about fantastic and inspirational things I've found out about. They're not necessarily yoga related but also about great ideas and products with some inspiring quotes thrown in as well. This all came about from chatting to people who have wonderful products and ideas but haven't necessarily got a shop front yet. Having said that some have and I've included them just because they're brilliant. The only mantra I have set myself for this blog is that whatever is on it has to inspire me.
Click on the menu to the left to enjoy these new elements.
Yoga courses start back up on 29th September in North West London and if you are already planning your 2010 holidays take a look at the retreat I'm running with a wonderful Pilates instructor in Spain.
Its great to have you looking around the site, please enjoy.
Namaste
Kirsty
T: 07986 616590
E: kirsty.yoga@gmail.com
Yoga Teacher
Retreat organiser
YogaBugs Teacher
Reiki Master
Retreat organiser
YogaBugs Teacher
Reiki Master